Deep Relaxation and Non-Medicinal Altered States of Consciousness Services
At Port Credit Therapy Centre, we offer a range of experiences designed to support deep relaxation and expand self-awareness—without the use of medicine. These services can be used on their own or as a complement to integration work or psychotherapy, and are facilitated by skilled practitioners in a safe, trauma-informed environment.
Learn About Deep Relaxation and Non-Medicinal Altered States of Consciousness Services
🌿 Virtual Reality Journeys
Slip on a VR headset and choose between guided meditations and mindfulness practices for calming the nervous system, or explore immersive simulated psychedelic experiences to connect with altered states, deepen insight, or prepare for/reflect on psychedelic work.
🌬️ Breathwork Sessions
Engage in shorter grounding sessions to settle your system or dive into longer journeys that can open up expanded states of consciousness and emotional release.