MSW, RSW 

Client Groups: Adults

Languages Spoken: English, Urdu

Hi! I’m Khadhija, a Registered Social Worker (RSW) with a Master of Social Work (MSW). I’m passionate about supporting people as they navigate life’s challenges, including trauma, anxiety, depression, cross-cultural transitions, and refugee mental health. My approach is collaborative and trauma-sensitive, grounded in dialectical behavioural therapy (DBT), motivational interviewing, somatic therapy, and mindfulness-based practices. I strive to create a space where you feel safe, seen, and genuinely supported.

Together, we’ll explore your story, reconnect with your strengths, and work toward meaningful, lasting change that helps you feel more grounded and at ease with the changing seasons of your life.