Navinder Kaur Plaha-Mangat

Registered Psychotherapist (Qualifying), B.H.S., B.Sc., MACP

Languages Spoken: English, Hindi, Punjabi

Welcome! I’m Navinder, a compassionate and experienced psychotherapist dedicated to providing a safe, non-judgmental space for you to explore your thoughts, feelings, and experiences. As a fellow human navigating life’s journey, I understand that we all face unique challenges and struggles. My own life experiences have taught me the importance of empathy, sensitivity, and compassion in the therapeutic relationship.

In our sessions together, I’ll work with you to understand your distinct needs, desires, and aspirations. I’ll provide a supportive, grounded presence, drawing from my passion for nature and the interconnectedness of our minds, bodies, and spirits. With 3 years of experience supporting clients through anxiety, depression, PTSD, trauma, and life transitions, I’m committed to helping you find balance, healing, and growth.

My approach is holistic, integrative, and tailored to your individual needs. Let’s work together to uncover your strengths, foster resilience, and nurture a deeper connection with yourself and the world around you. I’m here to support you on your journey toward a more fulfilling, meaningful life.